Obesity has become a problem with the United States and all of the world it’s a problem can lead to different types of disease. How is the obesity affecting the body? How the fast foods play the role for obesity? How is it important to physical activities for our body?
The obesity affects all the Americans especially with children and the youngest age the obesity has become epidemics since 1980 the obesity increased to Americans that killed thousand. Most people eat so mush carbohydrate fat high and less physical activities, staying a long time watching TV or playing games, people get stress from work or school all this play role for obesity many children when they eat in MacDonald they like a test and the parent in courage their children to eat outside more than cook.
Fast food started to be a problem, mush people love fast food without knowing the dangerous for their body, every day we hear about people hospitalized a cause the fast food. Now we see fat food next to schools and next to on the mall we you go for shopping. And lots of doctor gives advice to avoid fast food because it’s lead to different disease a cause of high carbohydrate and sugar fat and fewer vitamins for body.
Most people they preferred MacDonald and kfS and the most food they have French fries .Meat And side dishes, pizza, and soda a lot of fast food lead to obesity a cause of high sugar and fat especial between a teenager and children. It’s becoming a problem with the country because of expensive the medicine surgery.
Physical activities the most important to human body and brain and each of the following six of dimension of life help us to improve our health by physical activities its reflect to physical health exercise, it’s good for health, also social health play role an activity the interaction with others at school, work and it’s good to improve social skills. Intellectual health an activity to health to learn new things in life new language re Obesity has become a problem in the United States and all of the world it’s a problem can lead to different types of disease. How is the obesity affecting the body? How the fast food play the role for obesity? How is it important for physical activities for our body?
The obesity affects all the Americans especially with children and the youngest age the obesity has become epidemic since 1980 the obesity increase among Americans that killed thousand. Most people eat so mush carbohydrate fat high and less physical activities, staying a long time watching TV or playing games, people get stress from work or school all this play role for obesity many children when they eat in MacDonald they like a test and the parent in courage their children to eat outside more than cook.
Fast food started to be a problem, many people love fast food without knowing the dangerous for their body, every day we hear about people hospitalized a cause the fast food. Now we see fat food next to schools and next to on the mall we you go for shopping. And lot of doctor gives advice to avoid fast food because it’s lead to different disease a cause of high carbohydrate and sugar fat and fewer vitamins for body.
Most people they preferred MacDonald and KfS and the most food they have French fries .meat. And side dish, pizza, and soda a lot of fast food lead to obesity a cause of high sugar and fat especial between a teenager and children. It’s become a problem with the country because of expensive the medicine surgery.
Physical activities the most important to human body and brain and each of the following six of dimension of life help us to improve our health by physical activities its reflect to physical health exercise, it’s good for health, also social health play role an activity the interaction with others at school, work and it’s good to improve social skills. Intellectual health an activity to health to learn new things in life new language reading. And environment health it respect and keep environment clean and it will be better and safe four our health. Also emotional healthiest most important like others express your felling to be happy to avoid stress. Moreover to spiritual health belief and value to now good things in our life.
The physical activities it’s playing a role of our life to be on good shape, and they have good mood. the important of fitness its make your sugar low in the body, the new studies sow the people that play sport regular get low glucose In their blood ,protect from obesity and it helps to loss weight and its help person from getting away from stress and give you more energy and happiness.
I wasn’t interesting to play sport since my doctor gives me warning about my health. When I was young. I was weight 65 and when I come to the USA I eat too much fast food and after two pregnancy I gain to much weight and I feel tired all day I can do basic activity it’s hard for my kidney I feel the heavyweight. I decided to do a program. I need to get more exercise each week to be on good health and shape. Specific: I will walk 25 minutes for a week. Measurable: I will increase 25 minutes to everyday for one week. Achievable I can increase to form 3 weeks relevant: I think to play sport it will make different to my health. time I will go to the gym every Saturday for 6 weeks, my solution to spend less time for watching Television and calling my friend on the phone to reach my goal. Final goal I want to get more exercise and start playing cardio aerobic 3 days a week to have my goal quick. And also eating healthy food helps the body lose Wight quick.
The good nutrient plays a role four our health it’s important to stay a live like: breathing water and to prevent our body from disease. The nutrient is the balance for diet and wellbeing.
And there are 6 main health nutrient carbohydrates, protein, fat, vitamins, mineral, water all this they are important to functioning the body and with regular exercise and there are five food fat oil dairy product and grain and meat veggie and fruit. And the most Americans left the healthy food its not like in the past years, they eat veggie and fruit. Now a lot of people choose fast food because it’s easy about them life especial for women who worked.
Its is important to change the way we think, of taking care of our health and by stay away from fast food, and change it to eat veggie and fruit, and get enough sleep each night to avoid stress, do more exercise, if person get more disease or being obey its well impact negative for the society. A lot of expensive make each year for obey people and disease, and like province say a healthy body in healthy mind.
Environment health it respected and keep environment clean and it will be better and safe four our health. Also emotional healthiest most important like others express your felling to be happy avoid stress. Moreover to spiritual health belief and value to now good things in our life.
The physical activities it’s playing a role on our life to be on good shape, and they have good mood. The important of fitness its make your sugar low in the body, the new studies sow the people who play sport regular get low glucose In their blood, protect from obesity and it help to loss weight and its help person from getting away from stress and give you more energy and happiness.
