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Cognitive Appraisal Theory of Stress by Folkman and Lazarus

This theory focuses on ones cognition of a stressor which influences their emotional response. Person’s personal interpretation of an event determine their emotional reactions. Psychosocial stress is the result of Cognitive Appraisal, and it affects us regularly. Basically, when we look at the social threat in our lives (educating my daughters and make them stress-free—financially)…

Stress Management

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