Sports Culture Page 2

Roy Jones Jr. was born on January 16, 1969 in Pensacola Florida. Unlike other black boxers Roy developed his boxing skills on a hog farm in a hamlet called Barth, outside Pensacola, when many others developed there’s in the city ghettoes. He was the oldest of five. He had three sisters and onr brother. Roy’s…

Endurance plays a major role in many athletic activities. Without endurance training, many athletes would not be able to compete in their respective sports. Endurance training involves low resistance and high repetitions, but what exactly does this do to your body and how does it do it? For starters, endurance training increases the level of…